Meet The Self-Love Saturday Healing Team 

Colette is the founder of Mind Over Mama, created after her own journey through mental health struggles. Realising the critical role self-love played in her healing, she felt compelled to support other women in avoiding the same crisis she faced.

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While pregnant, Colette earned her coaching diploma and began by helping women with mindset coaching. Over time, she expanded her skills and toolbox, becoming attuned to Rose Reiki. This beautiful healing modality balances masculine and feminine energies, boosts self-love and self-worth, and aids in deep inner healing.

 

Colette uses her intuitive abilities, alongside mindset coaching, Rose Reiki, Meditation and EFT to guide women on their path to fully loving themselves inside and out.

 

Colette is very excited to be sharing a gorgeous Rose Reiki session with you at the retreat. 

Nicola is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them to understand and change their mindset. Reprogram their brains, manage their emotions,build resilience, and improve their overall mental health.

 

In private practice, Nicola specialises in working in women’s health and with people who have experienced complex trauma and PTSD. 

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She has twenty years of experience in Specialist Mental Health Nursing, with extensive knowledge in this field, enabling her to deliver engaging and informative presentations. 

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Nicola also works in male prisons, delivering mental health care, alongside running Brainworks Therapy. She has worked with the UN, consulting on prison reform and HRH Duchy of Cornwall estate offering menopause awareness days. 

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Through her in-depth knowledge of mental health and using neuroscience, Nicola delivers empowerment talks to corporate clients and small groups, helping them achieve their goals, better their communication, and feel more empowered to lead and will be delivering something very special at the retreat. 

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Wendy is a wife and carer to her hubby, a mum, a nana to her gorgeous granddaughter and she is also a mama to her loon of a Staffie, who is her baby, a real mamas boy.

 

She also supports women and children with their journaling and affirmations journeys. She has designed beautiful affirmation journals/ notebooks for you to get started with and also has affirmation cards , book marks , keyrings and so much more to come.

 

She is so excited to be joining you all for Colette’s retreat day and will be delivering a creative journaling session .

 

You will be getting creative and looking at the benefits and reasons behind how journaling can help us and also positive affirmations and how they can benefit us .

 

She is so looking forward to meeting you all .

 

Feel free to check out her website to see what products she has available order -

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https://dcdaisycreations.co.uk/collections/heavenly-scents-book-boutique

Kelisha empowers and guides women with trauma to recognise their potential and align to their path and purpose by healing and discovering themselves again.

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She does this using SHE Awakening® Healing, which is a blend of energy healing, astrology and mentoring.

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She is passionate about her purpose as she is a survivor of domestic abuse and childhood abuse. She lost herself completely and when trying to start her business and find herself again, it was hard.

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She didn't realise that she had to be reborn again - destroy who she had been and find who she was truly destined to be.

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Now she rises, here to guide women worldwide to their fullest potential to live life being their true self and living life with meaning and purpose.

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And she is excited to be holding the sound healing meditation session for you! 

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As well as clicking the facebook icon, you can also find out more about her here -

 

 http://www.sheawakening.com/welcome

Her love of yin yoga sparked her to embark on a yoga teacher training journey which has transformed her life. Yin yoga has helped her navigate her own grief journey as well as the challenges that daily life throws at us.

 

Living in a world which is constantly on the go, yin yoga allows you to slow down and reconnect with your inner self so that you are able to navigate the daily challenges with more ease and calm.

 

Her aim is to share her love of yin yoga with others and to hold space for transformation and healing. One of her unique qualities is creating a nourishing environment and providing added value through the use of essential oils and the opportunity to be part of a likeminded community.

 

She is now taking part in a more in-depth yin training which she feels will allow me to really share the physical, emotional and energetic benefits of yin yoga with others.

 

If you haven't tried yin yoga before, she highly recommends it and is happy to answer any questions you may have.

 

One of her favourite quotes is the following from the Bhagavad Gita - 

 

"Yoga is the journey of the self, through the self, to the self."

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